About us
MISSION
At Hopeful Minds, we’re dedicated to providing therapy that’s both affordable and accessible for anyone who is eager to grow, heal, and cultivate a healthy mindset. Our heartfelt commitment is to help you improve your relationship with yourself and others. We believe in offering a compassionate and personalized approach, ensuring you feel supported and guided every step of the way.
Goal
Our goal at Hopeful Minds is to make therapy available to everyone who wishes to embark on a journey towards wellness and empowerment. We strive to provide exceptional care and quality services, assisting you through life transitions, enhancing your self-concept and people skills, and offering support during difficult times, such as loss and grief.
Vision
At Hopeful Minds, we envision a world where every individual has the chance to reach their fullest potential. We’re passionate about transforming lives and renewing mental health, one person at a time. By rekindling hope and empowering minds, we aim to create a lasting and positive impact for all our clients.
Meet our Team Lead
Hello! I'm Ndogo Mbugua, the Team Leader of Hopeful Minds, an organization dedicated to making mental health support accessible and affordable for all. My journey into mental health began with a profound realization during my internship at a university. There, I witnessed the stark reality that students could only access therapy if they had a disciplinary issue. There were no counselors available for walk-in clients, leaving countless students without the support they desperately needed. This experience deeply moved me and ignited a burning passion within me to make a change.
Helping people has always been at the core of who I am. I’ve always wanted to help others achieve their goals and be in the best shape they can be. With a background in developmental studies, administrative functions, and a Bachelor’s degree in Counseling Psychology, I set off on a mission to provide quality and affordable mental healthcare for youth in Kenya.
Leveraging technology, we at Hopeful Minds offer online counseling to combat stigma and other barriers that prevent youth from accessing mental health services. I have seen firsthand the transformative power of empathy and human connection, and I am committed to ensuring that everyone has the opportunity to receive the support they need.
Why Hopeful Minds? Hopeful Minds is built on the values of inclusivity, affordability, and quality. Our mission is to create a safe and welcoming environment where clients feel heard, understood, and empowered to achieve their mental health goals. We offer a variety of therapy approaches tailored to our clients' needs, delivered through accessible online sessions and convenient in-person consultations (Saturdays only). Our services prioritize flexibility and the unique needs of each individual.
Driven by a passion for mental wellness, we have established Hopeful Minds as a trusted hub for counseling. Our commitment to quality and convenience has made us a reliable partner in mental health support. We are dedicated to helping individuals from diverse backgrounds overcome their challenges and build healthier, more fulfilling lives.
Meet Our Counselors
Compassionate professionals driving our mission

Essie Zawadi
Hello! As a licensed therapist, I am deeply dedicated to fostering your journey to optimal health and well-being. My approach is filled with empathy and care, as I create personalized therapy plans that cater to your unique needs.
I enjoy counseling because it marks the beginning of a hopeful place. My own journey has equipped me with valuable insights and experiences that have enriched my life and perspective. Through therapy, I discovered the profound elegance in self-discovery and understanding the world around us.
This belief guides my work, as I strive to help each client uncover their strengths and achieve their goals. Witnessing hope being restored and quality of life enhanced brings me immense joy. Every interaction is meaningful and tailored to ensure you feel seen, heard, and supported. I am truly passionate about what I do and am here to guide you every step of the way on your path to wellness.

Coming Soon!
